Seborrheic dermatitis is a common condition that affects the skin, specifically the scalp. There are numerous home remedies for seborrheic dermatitis, many of which have proven to be effective. This particular skin condition does not affect a person’s overall health, though it can create quite a bit of discomfort and issues with self-image. Despite popular belief, seborrheic dermatitis cannot be spread to others, and it is not a reflection of poor hygiene in any way.
Most people who are afflicted with this condition have scaly patches as well as red skin. And while the scalp is the most common area of the body affected by this condition, the upper chest, face, and back can also be irritated. This is typically a long-term condition that does not go away over time. Not everyone responds to the same treatments for this condition, though numerous options need to be explored. Seborrheic dermatitis is commonly known as dandruff or seborrheic eczema. Some of the other symptoms associated with this skin condition include skin flakes on the scalp, red skin, itching or stinging, and patches of skin that are yellow and scaly or flaky and white.
Some people with seborrheic dermatitis have relatively mild symptoms while for others it can be extremely irritating and annoying. If you have become so uncomfortable with this condition that it is causing you to start losing sleep or distracting you from your everyday tasks, it is important to start exploring some of the different home remedies for seborrheic dermatitis that are available. While seeing a doctor can minimize the symptoms of this condition, there are various home remedies for dermatitis that have helped countless people to get significant relief. Many people wonder can seborrheic dermatitis be cured, but usually the best they can do is minimize the symptoms.
1. Essential oils
Multiple types of oils can be used to soften the kinds of scales that often form with seborrheic dermatitis. Mineral oil, olive oil, and coconut oil are all excellent choices when looking for home remedies for seborrheic dermatitis. This is because these oils aid in getting rid of the scales that can form on the skin.
This is one of the easier and more painless methods of getting rid of scales caused by this condition. Just massage the oil into the affected areas and let them soak. Make sure to leave the oil in these areas for about an hour. Wash the oil off with warm water after the hour has passed. Tea tree oil has certain antiseptic properties that could potentially help with getting rid of an infection that could hinder your skin’s natural healing process.
2. Reduce your stress level
While it may seem a bit basic, simply reducing your overall stress level on a regular basis can do wonders for seborrheic dermatitis. Excessive stress can lead to changes in hormonal levels that could make you particularly vulnerable to many different skin conditions.
It is also crucial that you get enough sleep each night (at least 8 hours), and you can use various relaxation methods, such as meditation and deep breathing exercises.
3. Apple cider vinegar
One very common and potentially effective natural cure for seborrheic dermatitis is apple cider vinegar, which has been used to treat a variety of skin conditions for many years. Apple cider vinegar has a very high acidity level (malic acid), which can help kill the fungus that sometimes causes this condition in the first place. The best way to go about using apple cider vinegar for this purpose is to mix it with equal parts water. After you have mixed the apple cider vinegar with water, you will need to apply the mixture to the affected areas on your skin. Let the solution sit on the skin so it can absorb it for around 15 minutes before rinsing it off.
Although the aroma of the apple cider vinegar can be pungent, it should start to go away within about half an hour. Apple cider vinegar has proven to be effective when it comes to combating yeast and fungus, which is why it is such a popular home remedy for many things.
4. Baking soda
When it comes to home remedies for seborrheic dermatitis, baking soda is something else that you probably already have in your house, and it could help your skin condition. Baking soda has been used to combat fungus for many years, and many people have posted online with their successes in using it to treat this condition.
Baking soda works in the opposite way that apple cider vinegar does, which is to say that rather than using acidity, it kills fungus with its alkalinity. Simply combine a teaspoon of baking soda with a few tablespoons of water and apply the mixture to your skin for five to ten minutes. Once the baking soda has done its job, you will be able to rinse off the baking soda with water.
Garlic can also be used to treat the irritated and flaking skin associated with seborrheic dermatitis. Garlic has some very powerful anti-fungal properties, specifically an agent known as Allicin. This anti-microbial agent can be extremely effective at killing the kind of bacteria that can cause this skin condition to develop in the first place.
If you are going to use garlic to treat this condition, you will need to juice an entire clove of it. Then you will want to use some water to dilute the garlic juice. Warm up the solution and let it sit on the affected area(s) overnight. In the morning you will want to rinse off the garlic mixture with cold water as well as apple cider vinegar.
Though natural home remedies for seborrheic dermatitis are a lot less damaging to the body, their effectiveness is not as great to the treatment of mild to moderate cases. Being a chronic medical condition, seborrheic dermatitis needs controlling of health factors and constant focus on the quality of the skin.